Nutrition Services

Intuitive Eating

Eating Disorders

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Intuitive Eating

I use a non-diet approach to support clients with weight concerns. Intuitive Eating recognizes the natural signals that our body provides to guide when we need to eat and when we have had enough. Using this approach can bring health and vibrancy back to into your life without starvation and deprivation. If you are tired of loosing weight only to regain it (and often more), Intuitive Eating provides an alternative that will take you off the roller coaster and towards a weight that is balanced and healthy for you.

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